P h o s p h o r u s
Is a component of bones (see Apatite, ATP), cells, in energy processing and many other functions. |
700 mg RDA - 4000 mg UL Index: RDA (recommanded dietary allowances) per day [1] UL (tolerable upper intake level) per day [2] References: [1] Food and Drug Administration (FDA) [2] Dietary Reference Intakes: Tolerable Upper Intake Levels, Food and Nutrition Board, Institute of Medicine, National Academies, 1997 |